Remember way back when when we used to routinely exercise our immune system? We would be constantly bombarded by germs that if you weren’t strong enough would result in… [play the ‘duh duh duh’ music here] a cold!

There is/was a school of thought that getting and beating these types of attacks is/was good for your health — taking your immune system for a walk, so to speak. 

My family routinely turned to Boiron’s Cold Calm** for quick relief almost every time a little “somethin’ somethin’” seemed to be creeping in. 

Cold Calm is a combination homeopathic remedy that can certainly save time and energy if the symptoms are just starting to present and are not quite clear enough to choose just one remedy. (Or, when you are the person suffering and the inability to think clearly sets in.)

Here are the homeopathic remedies included in Cold Calm with a little more information to help you understand what’s in it and how these individual remedies may help your symptoms.

Allium cepa is the red onion — you know, that thing when you cut it that makes your eyes itch and burn and tear up and your nose follows streaming along soon after.

Apis mellifica is the honey bee — you know, the thing that stings you and you swell up… like your nose or your eyes if you have a cold.

Belladonna has a reputation as a “virus interrupter.” More specifically to coming down with a cold, Belladonna can be helpful with congestion or when suffering a headache as a result of stuffiness. It’s certainly helpful if any sore throat is involved. 

Eupatorium perfoliatum, also known as “Bone-set” is an excellent fever remedy, specifically (wait for it…) when your bones ache, including your facial bones as a result of sinus pain.

Gelsemium sempervirens is one of the great homeopathic influenza remedies. This remedy is taught in the homeopathy schools as the 7 dwarfs remedy: for when someone is Droopy, Drowsy, Dumb, Dizzy, Drained — that’s only 5, but you get the idea. An excellent headache remedy.

Kali bich — for when it’s thick! The old homeopathy books call them “clinkers” — that’s a booger to you and me in modern parlance. Lumps of stuff in the nose or throat. Again, another excellent headache remedy if the symptoms fit.

Nux vomica — good for stuffy nose, but even better for sneezing. Nux vomica is also an excellent remedy for the tummy symptoms which can sometimes accompany a cold/flu. And, it’s really good for the short temper that can sneak in there when you’re feeling crummy.

Phytolacca decandra — swollen glands and sore throats, specifically the sore throats where the pains shoot from the throat into the ears on swallowing. 

Pulsatilla — if there is a loss of taste and smell. Stuffy nose; a bad odor in the nose; mucusy, loose cough, bland watering eyes (not burning, that’s Apis mentioned above).

I have heard Cold Calm referred to as "magical" — now you know why. This little mixture covers just about everything one would need at the start of “a little somethin’ somethin’” coming on.

If Cold Calm isn’t quite cutting it for you and you need some further assistance with cold or flu symptoms, book an acute appointment and we’ll see what we can do to get you feeling better quicker. 


Julia Coyte, CHom
Classicallypractical.com

#homeopathycanhelp #wellnessawaits

** I have no affiliation with Boiron or any of its products.

Rufus is a big dog and he most likely suffers from the hip joint problems these big fellows are known to endure. He’s been slowing down for a while now and we dare not take him on a long off-road walk because there would be no carrying him back home if he decided to sit down and be done with the walk.

The other day, poor old Rufus couldn’t (or wouldn’t) get up to get his breakfast. He had to have his back end lifted for him to get him on his way. He seemed fine the day before. Fine is relative here. It always seems an effort for him to stand up. There is almost always a groan and a sudden drop when he tries to make himself comfy.

Having no idea what happened to Ruf — did he injure his leg or back or is it just the old age aches of a big dog — I wasn’t sure where to start and he wasn’t helping me figure it out.

After being helped up, he had his breakfast and took himself outside for a bit and plopped back down in his cool room. 

I brought him a homeopathic T-Relief spiked treat*.

T-Relief used to be known as Traumeel and was one of the first homeopathic remedies that I began using on my own. It’s a homeopathic mix which covers a lot of ground:

Arnica — Joint, back, muscle pain
Calendula — pain reliever 
Hamamelis — a good remedy to think of when Arnica didn’t act.
Bellis Perennis — joint and muscle soreness
Belladonna —  pain reliever
Hypericum — nerve pain (see “Poked by a Branch” blog)
Ruta — tendons and ligaments
And a few more remedies thrown in for good measure. 

A lot of homeopaths don’t like the combination remedies. Could an injury or pain be more specifically addressed through a targeted remedy? You bet. But, in a pinch and when you don’t have the working knowledge to guide you to the “correct” remedy, combination remedies can often quickly get you the relief you need.

And, for Rufus, it did just that.

He lounged most of the day, as usual, and he was able to get up for his dinner, albeit slower than usual. A few more doses of T-Relief put him back on track.

If you or your loved one or beloved pet is suffering from aches and pains, contact classicallypractical.com to see if homeopathy can help.

[In writing this article, I see Medinatura also offers a line of Pet products. I have not tried them. The ingredients and price appear to be identical to the people version.]

* I crush the tablet with the back of a spoon or the flat part of a knife and pick up the powder on a piece of meat or cheese and give it to him that way. They can also be put directly in the mouth, between the gum and cheek.
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** Follow the manufacturer’s recommendation.