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Ruminating on Remedies

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Julia Coyte, CHom

My thoughts on a few of the many thousands
of homeopathic remedies available.
​Where, when and how they may be applied in everyday life.

#wellnessawaits

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​Ruminating on Remedies: Digging Deeper 

​ Introducing in-depth homeopathic articles,
digging a little deeper into topics that take my fancy.
​
At this point in time, it is only available at homeopathy.substack.com but
I hope to have it available here in the near future!

Ruminating on Remedies is and always will be free.
Those articles are listed below.
​
Thanks for reading!!
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3/28/2026

To repeat, or not to repeat… that is the question

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​I touched on the idea of remedy repetition in my recent “broad and shallow sweep through homeopathic potency.” In that article, remedy repetition was more related to various homeopathic ideas that certain potencies (generally low) are more suited to repetition than others.

I understand there are plenty of “classical” homeopaths who work with multiple remedies at a time (for example: a weekly “constitutional” remedy and a daily cell salt and perhaps an occasional “lesional” remedy — all used in the same time frame), but for this article, I will use the term “classical” in regard to homeopaths who practice with one remedy at a time.

“Practical” homeopaths, in this article, are referring to those who use multiple remedies simultaneously or even combination remedies. (I am aware that there are plenty of “classical” homeopaths who apply homeopathy in a “practical” manner, but do not use polypharmacy, for instance.)
--
As we learned in the above mentioned Homeopathic Potency article, it’s important to remember, as always in homeopathy, the individual is the driving and deciding force.
--
Digging through my bookshelves, it’s clear that repetition of remedies during acute conditions is pretty universal and considered to be sometimes necessary even. Let’s take a look at a few different authors and see what they recommend. (All emphases are from original authors.)

Dr. Ratera (2020, p 19), writing about First Aid with Homeopathy (so ostensibly dealing only with acute situations) says:

"Use low potencies (from 6 to 30D and C or K) for milder cases, repeat several times in dry dose or diluted in mineral water…. In severe cases, the frequency of administration initially must be high (every 1-5 minutes in severe poisoning), progressively decreasing the frequency with improvement. In medium and mild cases, every 2-8 hours the first day, and reduce the frequency to 1-2 times daily for 1 or 2 days.… Stop or reduce remedy administration when the patient starts improving. Prolonged, unnecessary repetition of homeopathic remedies can produce proving symptoms in the patient."

Dr. Colin B. Lessell’s The World Travellers’ Manual of Homoeopathy (1999, p 5) in discussing remedies for a sun headache:

"… in an average case, one dose of Belladonna 30c should be given initially every two hours. The strength of the treatment may be varied, however, according to the severity of the case. A mild case may require dosage repetition every four hours, and a severe case every hour, or half hour. For the beginner, it is best to start with the directive of the text. Nevertheless, it should be noted that the frequency of repetition should be reduced as the patient improves, and in most instances the remedy should be discontinued once significant improvement has occurred.

Occasionally, after the administration of a remedy, the patient experiences what is termed homoeopathic aggravation (see below for further explanation). This is a transient worsening of the patient’s symptoms, and may be caused by the use of too high a potency, or by too rapid dose repetition. In fact, it signifies overstimulation of the bodily healing response. Should this occur, the remedy should be discontinued, whereupon the phase of aggravation will be followed by one of remission, often proceeding to cure. However, it sometimes happens that this phase of remission is short-lived, and is followed by a resumption of the previous symptoms, although they are often less severe. In this case, the remedy should be reapplied, but less aggressively. Reduce the frequency of dosage, or select a lesser potency."

Dr. Andrew Lockie’s The Family Guide to Homeopathy (1993, p 30):

"In acute conditions, doses should be taken every 1/2 or 1 hour to begin with, up to a maximum of 10 doses. But as soon as there is some improvement, the interval between doses should be increased to 8 or 12 hours for 2 or 3 days at most. THERE IS ABSOLUTELY NO POINT IN CONTINUING TO TAKE A REMEDY ONCE THE SYMPTOMS HAVE STARTED TO DISAPPEAR."

Drs. Jonas & Jacobs in their Healing with Homeopathy state:

"The cardinal rule of homeopathic treatment is that once a remedy begins to work, it should be tapered off and/or stopped. This is because the remedies stimulate the natural healing mechanisms of the body, and once that process begins it continues on its own.… Marked improvement can sometimes occur after only one dose, especially in a particularly intense situation… at other times several doses are necessary before the effects of the remedy are noticed. At the point where an effect is noticed, stop the medicine and wait."

Miranda Castro in The Complete Homeopathy Handbook (Castro 1991, p 26):

"Having selected the remedy for your patient, you will need to decide on the dose. This will depend upon the urgency of the case: frequent doses for an acute illness that has come on suddenly and strongly, and less frequent doses for a slowly developing illness. Some earaches with very severely distressed patients need their remedies repeating every five minutes; a head injury may need the remedy repeating every half hour; and a slowly developing flu may need a remedy every four hours or three times a day.

Once you see that a homeopathic remedy has started to work — once you notice a definite reaction or change resulting from the remedy — then continue with the same remedy but give it less often (that is, increase the gaps between the doses) as the patient continues to improve.

Once there is a marked improvement — once a strong positive reaction has occurred — it is essential to stop taking the remedy altogether. This is the absolute opposite of the instructions you receive when taking orthodox medicines (for example, antibiotics), where it is often necessary to finish the whole course of pills. A homeopathic remedy acts as a trigger, a catalyst — it stimulates the body to begin to heal itself, and once that has happened the body’s own healing process will take over. In some cases, taking another tablet after this reaction has occurred can actually stop the remedy working and even exaggerate the symptoms and consequently you can be persuaded into thinking it was a poor prescription."

With these, we see the theme of remedy repetition for acute situations from what I would term the more classical homeopaths and they are all pretty much in agreement, with just a little fine tuning here or there.

Let’s talk about the homeopathic aggravation a little bit.
Dr. Hahnemann in §158 says:
"A small homeopathic aggravation is a good indication in an acute disease.

This small homeopathic aggravation in the first hours is a very good portent that the acute disease will be mostly finished by the first dose. Such an aggravation is not infrequent, since the medicinal disease must naturally be somewhat stronger than the malady in order to over-tune and extinguish it…"

Translation:
Unlike conventional (allopathic) medicines, which treat disease with “anti” remedies — meaning “against” or “opposite,” as in antibiotics, anti-inflammatories, antipyretics (fever reducers), etc, homeopathy is based on similarities (Homoeo means “similar” or “same”). (See also, Hom, not home). A homeopathic remedy for a fever would match the totality of the patient’s symptoms, including the unique symptoms of the person’s fever (sudden onset, throbbing, causing restlessness, etc). This remedy would then gently stimulate (“over-tune”) the vital force* — the body’s self-regulating life principle — creating a similar but slightly stronger “medicinal disease” (the dynamic, artificial disturbance produced by the potentized homeopathic remedy). This “medicinal disease” gently nudges the vital force in a similar direction to the existing illness, enabling the body to kick in and extinguish the fever on its own. It’s important to mention here that it’s not literally about inducing a full-blown fever in an already sick person — it’s about matching the energetic signature of an illness to a potentized homeopathic remedy which would support the body’s own self-healing process.

“Similia similibus curentur” — Like cures like. If a remedy or substance can create or provoke a symptom in a healthy person, that same remedy or substance in homeopathic form can help relieve that symptom in an unwell person. (See also, The original drug testing… Homeopathic Provings.)

What about the Banerjis? What do they say to do for acutes?
Interestingly, their written instructions show that remedies are actually given a little less frequently than the traditional homeopaths. To be fair, their book isn’t really aimed at treating acutes.

For example, their first line remedies for influenza suggest:
  • Rhus tox 30c and Bryonia 30c, one dose every 2 hours alternately.
Being the Banerjis, they also suggest other remedies to be taken in conjunction with the main remedy/ies.
  • in case of temperature — Belladonna**, one dose every one hour (SOS***)
  • for nausea and vomiting — Arsenicum album**, one dose every 30 minutes (SOS)

The Narayanis, on the other hand, address the full range of issues in their selection of remedies (see also, Quickie: Narayani Books). It’s important to note that potency selection has already been done for us with Narayanis — there’s nothing to do except purchase the ready-made combo and decide how often to take it.
​
Contrary to classical homeopathy, the Narayanis repeat remedies quite frequently, regardless of potency. Here are some examples:
  • Throat, mix 30, (200c) repetition is suggested every 15 minutes for acute sore throat. Reduce on improvement.
  • Cold, mix 11 is in a 6x and they suggest it every 15 minutes until eased, then reduce to three times a day (which is technically equivalent to every 8 hours but is more often used upon waking, in the afternoon and before bed).
  • Flu Pack, mix 79 is a 10M combination and they say: “as soon as one feels flu is coming on, take this remedy every 15 minutes. Take 2 pills once a day as a preventative. Every 15 minutes in an attack.”
  • Injury, mix 20, (200c): 6 times a day (which is equivalent to every 4 hours). Reduce as condition eases.

Let’s recap the general rules of thumb for acutes:
  • Remedies are repeated, depending on the intensity and severity of the symptoms.
    • Very intense symptoms may warrant repetition every few minutes and once there is some level of improvement, then the remedies are spaced out further (e.g., severe injury).
    • Less intense symptoms would warrant repetition every hour or two (e.g., sore throat).
    • Milder symptoms would be repeated every 2-4 hours (e.g., feeling like you are beginning to come down with a bug).
  • Use dry doses or pellets diluted in mineral water
  • If there is an aggravation/worsening of symptoms, space the timing out further. (Note: sometimes this may be a result of an incorrect remedy. If there is no improvement, move to a different remedy.)
  • If the symptoms return, repeat the remedy.
  • The Banerjis standard repetition is twice daily, though they often mix in other remedies to address accompanying concerns making the actual dosing more frequent.
  • Narayani remedies often begin with every 15 minutes and taper off with improvement.
    • A standard repetition for many of their acute remedies is 6 times a day, reducing on improvement.

We see, a good deal of common ground between classical and practical homeopaths in terms of remedy repetition when it comes to treating acute conditions.

When we get to chronic treatment next week, however, that’s where the waters start to part…


Julia Coyte, CHom
Classically Practical homeopath


#wellnessawaits


*Vital Force is Hahnemann’s term for the dynamic, spirit-like power that maintains health and produces symptoms when it is “untuned.”
**Their book does include potencies but they are not readily available potencies so I left them off — 30c is a good alternative.
***SOS stands for, as needed. Translation: no fever = don’t repeat the remedy.

Reference list
Banerji, P. and Banerji, P., 2013. The Banerji protocols : a new method of treatment with homeopathic medicines. India: Pratip Banerji.

Castro, M., 1991. The complete homeopathy handbook : a guide to everyday health care. New York: St. Martin’s Press.

Hahnemann, S. and Brewster O’Reilly, W., 2001. Organon of the medical art. Kindle. Palo Alto, Ca: Birdcage Books.

Jonas, W. B. and Jacobs, J., 1998. Healing with homeopathy : the doctor’s guide. New York, Ny: Warner Books.

Lessell, C. B., 1999. The World Travellers’ Manual of Homoeopathy. Random House UK.

Lockie, A., 1993. The family guide to homeopathy : the safe form of medicine for the future. New York: Simon & Schuster.

Ratera, M. M., 2020. First aid with homeopathy. Kandern, Germany Narayana Verlag.


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3/1/2025

When you have to get up…

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I was beginning to think the flu season may have just skimmed over the world this year, but here it is … a little later than usual, but, just like always, it is no fun. And, just like always, a little prevention can go a long way.
​
(See also: Calming the Cold; Flu Remedies to Consider; Ho Ho Ho, (not Oooooh No!); Ahh-choo; On the 4th Day of Cell Salts… Ferr Phos.)

Let’s jump ahead to the unfortunate situation we see in the picture above where those early signals were missed (or, ignored) and, here we are, unable to get out of bed … feeling just awful and the kids are hungry. (Oh, man, I remember those days. So painful!) So, where would one start in this scenario?

​Below are seven MAIN COMPLAINTs, followed by 4 or 5 commonly found remedies with 4 or 5 symptoms each which may help to choose a remedy to get back on your feet quickly. Remember! We are not looking for perfection. We are looking for improvement. We are looking to move the worst symptom out of the way for a minute so you can do what you need to do and then, when that’s done, get back into bed to rest properly.

This is far from a complete flu repertory. The intent here is to put as many remedies as possible in a quick list. Note: All of these homeopathic remedies could (pretty much) be listed under all of the headings. In other words, they are (for the most part) wide-reaching flu remedies.

Choose the worst MAIN COMPLAINT (found in BOLD CAPS) you are experiencing at the moment and then choose the remedy that best fits your current symptoms.

Notes:
  1. All symptoms for each remedy are valid for all main complaints.
    For instance, Bryonia’s irritability mentioned under “Aching Body” still holds for Bryonia under “Coughs” even though it isn’t listed again.
  2. All of these remedies could be listed under all of the headings (pretty much).
    For example, back ache may be relieved after a couple of doses of Nat mur that were taken to address the runny nose and sneezing. 
  3. All of these symptoms may be accompanied by fever* or chills.​
  4. Underlined symptoms are very highly indicated for that remedy/symptom.
  5. In fact, all of these MAIN COMPLAINTS may be present at once. 😩
    (If you are in this unenviable position, choose the one thing that is causing the most distress and begin there.)

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ACHING BODY:​

Arnica
  • shivering
  • worse for exertion
  • head feels hot, body feels cold
  • the bed feels too hard
  • wants to be left alone; says feels fine but is clearly not well.
  • Bryonia
    • worse for motion (every little movement hurts, even the eyes!)
    • worse for eating (there’s a lot of internal motion involved in digestion!)
    • chills may begin in the tips of the toes
    • pain everywhere: limbs; muscles; maddening headache; painful breathing
    • irritable; doesn’t even want to speak
  • Eupatorium perfolatum
    • intense aching in the bones; pains as if broken
    • shivering, especially from drinking
    • bursting headache
    • moaning from pain/complaining
  • Gelsemium
    • tremendous weakness
    • no thirst
    • trembling/shivering
    • apathetic, just doesn’t care; wants to be left alone
    • dizzy, droopy, drowsy, drained
  • Rhus tox
    • physical restlessness/can’t get comfortable; better with change of position/stretching; tossing about
    • stiffness; pain on first movement/better with continued movement
    • severe aching in all the bones/joints, sneezing and coughing
    • anxious


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COUGH:
​
​
Antimonium tart
  • headache with cough, worse in the forehead
  • constant coughing; waking from cough
  • loose, rattling cough with lots of mucus in the chest; difficult to expel the phlegm
  • suffocative cough
  • anger and crying from the cough
  • Bryonia
    • painful cough: ribs, abdomen, chest, back, sides; must hold chest while coughing
    • worse on breathing in
    • coughing fits at night
    • headache on coughing
  • Ipecac
    • nagging and gagging and choking coughs; nausea/vomiting during cough
    • cough after eating
    • exhausting coughs
    • comes in fits /paroxysmal/spasmodic
    • crying during cough; mental restlessness
  • Pulsatilla
    • nausea during cough; retching during cough
    • rattling cough and breathing
    • constant cough; forcible, violent, hard; worse when lying down; must sit up; preventing sleep
    • better in the open air
    • bland coryza/discharge


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FEVER:​
​

Aconite
  • sudden onset
  • high fever*; burning fever
  • with vertigo/dizziness
  • extremely thirsty during fever
  • anxiety; crying; fearful during fever
  • Belladonna
    • red, flushed face
    • high fever*; burning heat
    • worse for any cold: air, draughts, applications, drinks — (but thirsty for cold drinks)
    • throbbing headache with fever
    • fearful, chatty and restless during fever
  • Gelsemium
    • chills alternating with fever; shivering with fever
    • continued fever: high fever* OR low fever
    • thirstlessness
    • weakness
  • Nux vomica
    • with pain: back pain, stomach pain, limbs, eyes, chest; hands may be painful when uncovering during fever
    • movement brings on fever
    • shivering with fever, especially after drinking; with perspiration; aversion to uncovering
    • overly sensitive during fever; aversion to uncovering
    • vertigo wth chill


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GASTRO:​​

Arsenicum album
  • nausea and vomiting worse from anything being put in the stomach (even thinking of food makes it worse); no relief from vomiting
  • stomach pain, nausea during fever
  • burning pains: excoriating diarrhea
  • anxious/restless
  • thirsty for small sips
  • Ipecac
    • constant nausea; diarrhea with nausea
    • vomiting, violent; no relief from vomiting; headache during vomiting; vomiting during cough
    • lots of salivation
    • thirstless
  • Nux vomica
    • nausea and vomiting; lots of retching; feels better from being able to vomit; vomiting with urge for bowel movement at the same time
    • lots of burping; sour burps
    • headache during nausea
    • cramping pains
    • mental dullness; irritability; sensitive; 
  • Phosphorus
    • craves ice cold things/drinks but vomits as soon as those drinks warm up in the stomach
    • exhausting diarrhea; painless diarrhea
    • great weakness after bowel movements
    • lots of burping; burps coming on suddenly
    • fearful


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HEADACHE:​

Belladonna
  • intense, throbbing, bursting headache
  • worse for: coughing; being bumped/jarred; moving head; having head uncovered; lying down
  • comes on suddenly OR comes and goes suddenly
  • an enlarged sensation to the head
  • irritable with headache; overly sensitive
  • Eupatorium perfolatum
    • with vertigo
    • occipital pain and forehead pain
    • heat sensation in top of head
    • pulsations
    • bursting headache
  • Gelsemium
    • headache may improve with urination
    • as if a band or hoop was around head
    • heaviness sensation
    • headache from moving the head
  • Nux vomica
    • with stuffy nose/head
    • with vertigo
    • worse coughing
    • better for wrapping up the head/holding head with hands


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NOSE:​

Arsenicum album
  • copious discharge — it just keeps running — it can be thick or watery; acrid/burning discharge
  • discharge stops when in open air
  • burning pain in the nose
  • sneezing — frequent and violent; sneezing on waking in morning; runny nose with sneezing
  • pain in the root of the nose (way up at the top, near the forehead)
  • Kali bich
    • discharge: ropy, tough, sticky; greenish/yellow; tenacious; post-nasal
    • nostrils sensitive
    • obstructed nose; worse blowing nose
    • pain extending to frontal sinuses
    • crusts/scabs inside the nose
  • Lycopodium
    • stuffed/blocked nose
    • acrid discharge
    • flares the nostrils in a fan-like way
    • nostrils agglutinated/stuck together
    • sensitive to odors
  • Natrum muriaticum
    • sneezing: in the morning; paroxysmal — coming in fits; frequent; from uncovering
    • discharge: clear, like egg whites OR watery; copious; post-nasal
    • dryness inside the nose
    • obstructed nose
    • sense of smell diminished
  • Nux vomica
    • stuffed nose/obstructed at night, runny during the day; stuffiness alternates between nostrils
    • loss of smell from stuffy nose
    • better in open air
    • sneezing: with a runny nose; in the morning, in bed; with vertigo; makes headache worse


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SORE THROAT:​

Causticum
  • rawness and tickling with cough; rough and scratchy
  • continuous swallowing
  • lots of mucus in the throat; thick and sticky; hard to cough up, must swallow it
  • hoarse voice; sore throat from overuse of voice
  • Lachesis
    • worse swallowing saliva or liquids; swallowing solid food is easier/helpful; warm drinks aggravate
    • pain extends into the ears; pain in ears with sore throat
    • constricting feeling
    • touching the outside of the throat causes pain; clothing aggravates
    • worse on waking
  • Lycopodium
    • burning pain; rawness; dryness in throat without thirst
    • choking on swallowing
    • painful swallowing; better by swallowing warm liquids; worse swallowing cold drinks
    • tickling in the throat
    • dryness
  • Phytolacca
    • sharp pains which extend to one or both ears
    • thick, difficult mucus/tenacious
    • feels as if hot ball stuck in the throat
    • swallowing difficult/painful especially worse for drinking hot liquids
  • Rhus tox
    • better from constant swallowing; warm drinks
    • difficulty swallowing solids
    • hoarse voice; from overuse
    • better with external neck covered
    • sore throat with stiff neck; stiffness sensation in throat


It’s important to remember that there are many, many homeopathic remedies for each of these main symptoms. This is just a brief list which may help to get dinner on the table or that important email answered.



Julia Coyte, CHom
Classically Practical homeopath


#wellnessawaits


* Be sure to seek treatment if the fever is very high, continues to climb or is accompanied by seizure or fainting or severe headache or stiff neck (to name but a few concerning symptoms). For more information:
  • Johns Hopkins Medicine
  • Mayo Clinic
  • Merck Manual

If you have already been through the worst of the flu, check out “Get Well Soon” to find a few helpful tips on recuperating.

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12/4/2024

On the 4th day of cell salts… Ferr phos

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On the 4th day of cell salts… Ferrum phosphoricum.

Ferr phos is what Dr. Schüssler called the “true form of iron phosphate that occurs naturally in the human system” (McCabe 2009). "It is the cell salt most concerned with blood because it is part of hemoglobin, the substance that takes up oxygen from the inhaled air and carries it through the bloodstream to all parts of the body. Because of Ferr phos’s important role in carrying oxygen, it is recommended in nearly all conditions" (Weintraub 1999).

Ferr phos is considered an important remedy for acute conditions, especially fever and inflammations. When taken at the first sign of illness, it all might be nipped in the bud!

Conditions which may benefit from Ferr phos:
  • Anemia
  • Hemorrhages
    • nose bleeds
  • Circulatory disorders
  • Neuralgic pain
  • Diarrhea
  • Ear infections
    • especially in children
    • with burning or throbbing pain
  • Eyes
    • burning or sore
    • sensation of sand under eyelid
  • Fevers
  • Gastro-intestinal
    • diarrhea with watery stools
    • hemorrhoids
  • Headaches
  • Injuries
  • Musculo-skeletal
    • arthritis
    • sciatica
    • sprains
  • Respiratory system
    • colds
    • coughs
    • croup
    • flu
    • laryngitis
      • from sickness or after heavy use
    • sore throat
      • red and inflamed
    • whooping cough
      • with vomiting
  • Cystitis

Mentally and emotionally, Ferr phos may be helpful for those who just want to be taken care of. They may seem indifferent to their illness.


Julia Coyte, CHom
Classically Practical homeopath


#wellnessawaits


Reference list
Carey, G. W., 1996. The Biochemic System of Medicine. Health Research Books.

Chapman, E., 1960. How to Use the Twelve Tissue Salts. Nutri Books.

Dewey, W. A. and Boericke, W., 2022. The Twelve Tissue Remedies of Schüssler: Comprising the Theory, Therapeutic Application, Materia Medica, and a Complete Repertory of These Remedies. H. Legare Street Press.

Hyland's, 2024. Cell Salt #1 Calc Fluor [online]. Hyland’s.

McCabe, V., 2009. The Healing Echo. ReadHowYouWant.com.

Schuesslertissuessalts.com.au, n.d. Schuessler Tissue Salts - 150 Years Of Natural Medicine In Australia [online]. Schuessler Tissue Salts. 

Schüssler, W. H., 2003. Schüssler’s twelve tissue remedies : comprising the theory, therapeutic applications, materia medica and a complete repertory of tissue remedies. Sittingbourne, Kent: Homæopathic Book Service.

Strbac, L., 2024. Schuessler’s Tissue Salts Rediscovered.

Weintraub, S., 1999. Natural healing with cell salts. Pleasant Grove, Ut: Woodland Pub.

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11/26/2022

Flu Remedies to Consider

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In my last post, I mentioned 7 remedies which may be good to have around as the flu season approaches.

Here’s a quick rundown of why they’re good to have handy, focusing especially on fevers.

Baptisia for fevers with profuse sweat, intense thirst; fevers with lethargy — no energy. Those who may benefit from homeopathic Baptisia may be suffering from bad breath or other foul smelling discharges. The bed may feel too hard and going outside and getting some fresh air does not sound like a good plan to them. There may be some mental confusion or they may even feel as if they are intoxicated. There may be copious, (often) smelly stool. Throat may appear dark red.

Bryonia. Homeopathic Bryonia may be an excellent remedy for a flu that creeps up on you… when you haven’t quite been feeling yourself but you wouldn’t necessarily call yourself “sick” yet, either. A dry fever with a great thirst for a lot of liquid; chills are more likely not a part of this picture. Dryness, however, is a key part of Bryonia… you may see constipation or a dry cough or dry eyes, dry skin, dry mouth. Someone benefitting from Bryonia may prefer to be still and quiet with movement resulting in discomfort, including when moving their eyes. They may prefer to be by their grumpy selves.

Eupatorium feverish people may find themselves shivering, especially after drinking any liquids. Aching pain anywhere in the body, but specifically pains in the legs - terrible pains in the bones themselves and may even feel as if one is broken. Big chills. Unquenchable thirst. Pulsating pain in the back of the head. They may feel depressed during a fever. 

Gelsemium has little or no thirst at all and the 4 Ds: Droopy, drowsy, dizzy and dull. They feel their eyelids are too heavy to keep them open. Shivering and weak with coldness down the back. May feel faint. They may feel a dull, bruised pain all over and are worse from physical exertion. There may be a headache, beginning in the neck and moving up to the top of the head and feel as if there were a band or hoop around their head. Headaches may be relieved to some degree when urinating. 

Mercurius sol is often worse in the night, where a fever may drive them from their bed. There may be shivering and shuddering with this fever. There may be bone pains, more so at night. Discharges from the ears and the eyes. Fevers with profuse perspiration, again, worse at night or diarrhea at night. Headaches may be worse on the sides of the head and extend to the ears and the teeth. There may be mental restlessness and anxiety during the fever.

Nux vomica flu may have pain in the lower back during fever. Shivering with perspiration. Thirsty, but not wanting to drink anything. Very chilly and worse for cold air or drafts and may have a cough which starts when becoming cold. Nux vomica is well known for its digestive issues and may experience stomach pains during fever. They may find themselves oversensitive and emotional during a fever. 

Rhus tox is most likely mentally restless during a fever. Chill plays a big part in a Rhus tox fever: chill, followed by heat and perspiration; thirsty during the chill; they feel worse when chilled and may develop a tickling cough during the chill. Drinking cold drinks may bring on stomach pains. They may feel they have a lump or plug in their throat and swallowing may feel good on the throat. They may feel better lying on their back and worse lying on the sides.

Here's wishing you have a happy and healthy winter season!
​

Julia Coyte, CHom
Classically Practical homeopath

​
#wellnessawaits


 ​

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1/28/2022

Stuck!

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I mentioned last time that our children always seemed to have made some emotional growth spurts following a big, acute illness and I wondered if that could be the case for me. Here’s what happened…

I could not budge my low-grade fever. No remedy made a dent. Period. I eventually contacted one of my previous instructors asking for help.

Her response: “something is stuck inside. Your symptoms are being too shy.”

Hmmm.

She recommended some Sulphur 30c.

Sulphur is an interesting remedy. It is often used to clear up/clean out the remnants of an acute illness. I had considered the idea, but given I was not at the end, I didn’t think it was time for me yet. The Father of homeopathy,  Samuel Hahnemann, used to begin every case with Sulphur because it was going to illicit some sort of a response in everybody.

Sulphur definitely pulled a little somethin’ somethin’ out of me. Immediately upon taking it (I mean immediately), I became so weak I had to abandon the shower I had just turned on. Within 5 minutes, I began weeping and the tears simply wouldn’t stop. For the first time since my illness began, I couldn’t get out of bed.

The tears eventually stopped and I was able to get out of bed again, but the fever remained. I wondered and pondered at what could be "stuck." December was a fraught month for me — it could have been any number of emotions that got stuck.  

Anger was stuck.

I raged in my mind for hours one morning and I could literally feel the crud breaking up. My temperature dropped a bit but it soon went back up again. 

So, I wrote and I wrote and I wrote. I raged and I raged again and I began to understand what was stuck inside of me. Again, I felt the crud breaking up. By the next morning, the fever was gone, for the first time in nearly 2 weeks.

Coincidence? Perhaps. But I had also worked through serious amounts of stagnant emotion and that can only be a good thing.

Was Sulphur the only remedy I needed? Nope.

Sulphur got things going.

Once I recognized anger as the culprit, Nux vomica was suggested and it made good sense, homeopathically speaking. Nux vomica is a major liver remedy and the liver, of course, is where that anger gets processed. But, Nux didn’t do much for me this time around.

Natrum muriaticum was suggested. Nat Mur is a well indicated remedy for ailments from anger. I only took 1 dose and it was abandoned in order to keep chasing the current symptoms.

Chamomilla was suggested and Chamomilla definitely did something. It was as if the Chamomilla opened the door to usher the anger through.

Then, it was suggested to take Bryonia alba in 3 ascending potencies. I took the first dose and the fever continued to improve, so I left it at that.
The next morning was when the fever was gone.

So, what’s left?

Fatigue is what’s left and a little dizziness. Turns out a low-level fever for 2 weeks and very little appetite takes its toll on a person’s energy.

So, was there emotional growth that happened for me?

Why, yes! There was some growth that happened!
Some emotional growth and some good homeopathic education, too!

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9/27/2021

Choosing the Right Homeopathic Potency

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Entire books have been written on homeopathic potency (see a partial list below). It truly is a nuanced topic.

​There are many theories and “rules” and throughout homeopathic history, there is no end of discussion as to which potency should be used under which circumstances.

I will make choosing the right potency short and simple.

1. In an emergency, the right potency is the one you have.

2. If you have the right remedy, the potency is secondary. 
If you take a remedy and it works for you, stick with that remedy and that potency.

3. When in doubt, use a low potency (6c).

Repetition of remedy:
1. In an acute illness or injury, use whatever potency you have as frequently as needed to keep the situation in hand. Follow the symptoms. (Example: If fever is the main symptom and Arnica* is helping to lower the fever, repeat the Arnica if/when the temperature begins to rise. As the temperature stabilizes, decrease the frequency until the remedy is no longer needed.

* People assume Arnica is a homeopathic remedy which is only used to treat muscular aches and pains from “over doing it.” Homeopathic Arnica has a keynote symptom of “Bruised sensation. May feel, ‘as if beaten'” (Morrison, M.D. 1998). Those needing Arnica sometimes describe their condition, “as if they had been hit by a truck.” Your body doesn’t care if the aches and pains come from an injury, strenuous activity or from a fever. Remedies, in this case Arnica, address symptoms, regardless of causation.

2. If after a few doses of a remedy and the acute situation is not improving, it is most likely that you do not have the correct remedy and a new remedy should be chosen. 

3. When dealing with chronic problems, I strongly recommend working with an experienced homeopath to help guide you through these issues. Every individual and every circumstance is different. One person’s arthritis is therefore not like the next person’s arthritis. An experienced homeopath can help guide you accordingly. 

4. When in doubt, use a low potency (6c).

5. The higher the potency, the less frequently it should be repeated. 

6. If using a homeopathic combination remedy, follow the manufacturer’s instructions.

One of the beautiful aspects of homeopathic medicine is that it is truly an individualized method of healing. Everything I have mentioned in this article are basic "rules of thumb" and these suggestions may not fit all individuals. Working with an experienced homeopath, especially for chronic conditions, is highly recommended.

Julia Coyte, CHom
Classically Practical Homeopathy

​#wellnessawaits

A few remedies are known to act better in specific potencies for specific conditions. Note: individuals may react differently and these are only general rules of thumb. 

Lycopodium clavatum 30c for edema/swelling, such as the stuffy nose which accompanies a cold or allergies. Banerji Protocol, repeat twice daily until improvement. In an acute situation like a stuffy nose, expect Lycopodium to act more quickly. If it does not, it may not be the correct remedy for your symptoms. Consult a homeopath.

Nux vomica 30c for constipation. Banerji Protocol, repeat twice daily until improvement. Note: this is not the Banerji’s first line protocol for constipation, but it is their easiest protocol for constipation. In acute situations, expect this remedy to act within a day or so. If it does not, switch remedies or consult a homeopath.

Magnesium phosphoricum 6x for painful menstrual cramps. 
Mag phos has been said to work better when administered in hot water. (This is not known to be the case for other remedies). To use this method, drop a few pellets into a cup of hot water and sip as though drinking a cup of tea. 
ADMINISTERING HOMEOPATHIC REMEDIES
Dry pellets can be administered by placing them under the tongue. For an unconscious person, infant or pet, the dry pellets can be placed between the gum and cheek.
​

Alternatively, dry pellets can be dissolved in liquid✦ and administered by mouth (take a sip) or by placing a few drops on a cloth and placing it on the thin skin of the inside of the wrist. It is important to note that when dissolving remedies in water, every sip or application is a dose.

Sensitive Individuals
Some people are simply very sensitive and do better on a lower potency. Others are still even more sensitive and do better by putting their remedies in water and taking a teaspoon of that water✦. And still others are even so sensitive that they do best by taking an olfactory dose — taking a little whiff of the remedy❊.

✦ for instructions on water dosing: 
Hahnemanns LM and Water Potencies
Homeopathic Remedy Dosage
Instructions for turning pilules into liquid remedies


❊ Olfactory dosing

For those wanting to learn more about using homeopathy, here are a few links to get you started. 

CHE’s Home Prescriber Course, FREE! 

Gateway to Homeopathy, Joette Calabrese, $47. 

Robin Murphy, ND, Emergencies and First Aid 1, $90 (available on either CD or download directly to your computer or phone) 

I have no affiliation with any of these sites. I have listened to many CHE courses. I have devoured all of what Joette Calabrese has to offer. I am still working my way through all of Robin Murphy's excellent lectures.

Books and articles, if you would like more in-depth information on the topic of homeopathic potency:

Barker, R., 1992. LM potencies : a selection of articles giving a practical guide to their use. Norfolk: The Homeopathic Supply Company.

Bhatia, Dr. M., 2009. Homeopathic Potency Selection - Dr. Manish Bhatia [online]. Hpathy. 

Homeopathy Plus, 2021. Q. Which Potency Should I Choose? [online]. Homeopathy Plus. 
‌
National Center for Homeopathy, 2021. How to Choose a Remedy’s Potency [online]. National Center for Homeopathy. 

Plouvier-Suijs, M., 2014. About potencies. Emryss Publishers.

Rawat, P. S., 2016. Select your dose & potency. New Delhi: B. Jain.
‌
Rozencwajg, J., 2010. The potency : advanced prescribing in homeopathy : the Fibonacci potencies : a unified theory and practice of modern homeopathic posology. Haarlem? Emryss.

Sources used in this article:
Banerji, P. and Banerji, P., 2013. The Banerji protocols : a new method of treatment with homeopathic medicines. India: Pratip Banerji.

Morrison, M.D., R., 1998. Desktop companion to physical pathology. Nevada City, Calif.: Hahnemann Clinic Publ.

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